How change sounds
Listen for the verb, not the goal.
Dear reader, when people tell me about a change, I listen for the verb.
“I want to be healthier” has no verb you can do on a Tuesday. “I want to cook three evenings a week” does.
Rewrite your goal until it has a verb you could do tomorrow at seven.
Mara
Weiter.
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The stuck list
Write down everything you’re waiting for, then sort it.
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The second week
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