Newsletter ·
The year is not over. It’s only quiet.
November is when most January plans go silent. Three questions are enough to hear what they’re telling you.
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Notice
Seeing what’s actually going on before trying to fix it. Short, honest, usually with one small thing to try.
Newsletter ·
Rest is not the reward. It’s the plan.
Why the week you take off is part of the work.
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The most expensive sentence you say
It starts with “I’ll start when”. Here is what it costs.
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Small promises, kept by lunch
The size of a promise decides whether you keep it.
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What a quiet Tuesday tells you
The days nothing happens are the ones that show you the plan.
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Saying no to good things
Most plans fail on yes, not on no.
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The list on the fridge
Why the plan has to live where you can see it.
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When the week falls apart
What to keep when everything else goes.
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Ask what you borrowed
Half of every plan belongs to someone else.
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The walk after dinner
Most good conversations happen walking.
Newsletter ·
How change sounds
Listen for the verb, not the goal.
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The second week
The first week is easy. The second week decides.