Newsletter ·
The year is not over. It’s only quiet.
November is when most January plans go silent. Three questions are enough to hear what they’re telling you.
Mara Lindqvist
Coach for personal change in Malmö. Twelve years of conversations about the small decision made again on a Tuesday.
Newsletter ·
Rest is not the reward. It’s the plan.
Why the week you take off is part of the work.
The stuck list
Write down everything you’re waiting for, then sort it.
Ten percent easier
Your three answers, turned into one small promise for next week.
A week of small promises
Day one: one promise, kept by lunch.
Style guide: how a letter looks
Every element a letter can use, written as a letter.
Newsletter ·
The most expensive sentence you say
It starts with “I’ll start when”. Here is what it costs.
Newsletter ·
Small promises, kept by lunch
The size of a promise decides whether you keep it.
Newsletter ·
What a quiet Tuesday tells you
The days nothing happens are the ones that show you the plan.
Newsletter ·
Saying no to good things
Most plans fail on yes, not on no.
Newsletter ·
The list on the fridge
Why the plan has to live where you can see it.
Newsletter ·
When the week falls apart
What to keep when everything else goes.